A simple breakfast frittata filled with eggs, kale, onion, garlic, collagen, peppers, and ghee that can be enjoyed over a few days or shared with friends for brunch.
1: Preheat the oven.
2: In a bowl, whisk the eggs.
3: Chop the kale, onion, garlic, peppers, and mix with the eggs.
4: Stir in collagen and ghee.
5: Pour the mixture into a skillet and cook until set.
6: Transfer the skillet to the oven to finish cooking.